Anger is an intrinsic part of the human experience. So rather than telling young people not to be angry, adults should instead teach them how to express angry feelings in constructive ways.

The How to Be Angry ebook takes this different approach to anger, teaching children how to be angry effectively, rather than telling them not to be angry at all. This resource provides step-by-step guidelines for building anger management and assertive emotional expression skills through tailored lessons, group activities and thought-provoking discussions. Suitable for use with children and teenagers aged 5 - 18, this resource will help children to overcome self-destructive patterns of behaviour.

The How to Be Assertive training course is the perfect follow up to the ebook by the same author. It comprises a series of five short videos explaining the neuroscience behind anger and outlining the practical skills adults can teach to children. Covering a variety of techniques, from regulation practices to sensory-based strategies, these videos offer the ultimate toolkit to move a young person from every counterproductive style of anger expression, be it aggression, passivity or passive aggression, to assertiveness, the most constructive form.