Exploring Depression, and Beating the Blues

Exploring Depression, and Beating the Blues

A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger’s Syndrome [ASD-Level 1]

Tony Attwood and Michelle Garnett

$13.99

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Description

For people with ASDs, depression is common, and has particular features and causes. This outstanding book provides a comprehensive review of these aspects, and an effective self-help guide for anyone with an autism spectrum disorder (ASD) affected by depression. Written by the leading experts in the field, the book explains and describes depression, the forms it can take, and how it looks and feels for a person on the autism spectrum. The authors draw on the latest thinking and research to suggest strategies for coping with the effects of depression and provide a complete step-by-step CBT self-help programme, designed specifically for individuals with ASDs. The programme helps increase self-awareness, including identifying personal triggers, and provides the tools to combat depression. This is the ebook edition, you will be able to access this ebook online via your browser or download it to the accompanying Jessica Kingsley Publishers app.


Author

Tony Attwood and Michelle Garnett:
Tony Attwood, PhD, is a clinical psychologist from Brisbane, Australia, with over 30 years of experience with individuals with autism spectrum disorders. He is currently adjunct Professor at Griffith University in Queensland. He is the author of the best-selling Complete Guide to Asperger's Syndrome, Asperger's Syndrome: A Guide for Parents and Professionals, and the Exploring Feelings program manuals. Michelle Garnett, PhD, is a clinical psychologist and founder and Director of Minds & Hearts: A Specialist Clinic for Asperger's Syndrome and Autism. She has specialized in autism spectrum disorders for the past 20 years, and created the first screening instrument for Asperger's Syndrome, the Australian Scale for Asperger's Syndrome (ASAS) in 1993. Michelle has been an invited speaker at many national and international conferences. She lives in Brisbane, Australia.

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