Creative Coping Skills for Teens and Tweens

Creative Coping Skills for Teens and Tweens

Activities for Self Care and Emotional Support including Art, Yoga, and Mindfulness

Bonnie Thomas

Free

  • Description
  • Author
  • Info
  • Reviews

Description

DOWNLOAD THE ACCOMPANYING RESOURCES TO THE BOOK HERE

This photocopiable activity book helps teens and tweens who are feeling voiceless, ineffective or fearful in response to events at a world, community or individual level. It incorporates exercises using art and craft, nutrition, mindfulness, yoga and other movement based activities. This book offers dozens of suggestions, interventions, and activities for ways that tweens and teens can care for their physical and mental health, including managing life's stressors, how to recognize 'red flags' in a relationship, and listening to their body's intuition more often. Ideal for mental health counselors, social workers, program coordinators, and other providers working with this age group, it can also be used by parents.

Click here to buy the book


Author

Bonnie Thomas:
Bonnie Thomas, LCSW is a child and family counselor who lives on the coast of Maine. She has a passion for creative expression, arts and crafts, nature based activities, and playful living.

Info

Reviews

tomperman likes Creative Coping Skills for Teens and Tweens from Creative Coping Skills for Teens and Tweens